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1-2-3 Gluten-Free Buckwheat Pancakes Mix

Product Amount: 1.5 lb. Package
Model Number: GFD194935 - UPC/ISBN: 182566000035

Gluten Free FoodsMilk Free FoodsCorn Free FoodsNut Free FoodsSoy Free FoodsKosher Supervised Foods

Points Credit : 8 points Currently valued at $0.85



YOUR PRICE: $8.49

Quantity :


1-2-3 Gluten-Free Buckwheat Pancakes Mix


Average Customer Rating:
(16 Reviews)



Kosher Certified by: CRC Parve

Gluten Free, Wheat Free, Soy Free, Corn Free, Dairy Free, Peanut Free & Tree nut-free.  All natural ingredients, Easy to make, Versatile mixes can be used in different recipes.  Made in the USA.  Certified Gluten Free, symbol on box.   2 cups mix makes 10 pancakes. (5 cups mix/box)

Shelf life: approx 12 months.

Ingredients: rice flour, buckwheat flour, tapioca starch, brown rice flour, sugar, baking soda, aluminum-free corn-free baking powder (sodium acid pyrophosphate, baking soda, tapioca starch, monocalcium phosphate), salt, niacin (Vitamin B3), reduced iron, calcium carbonate, thiamin mononitrate (Vitamin B1), folic acid (Vitamin B9), riboflivin (Vitamin B2)

NUTRITION FACTS
Serving Size 1/3 cup mix (45g/1.6oz)
Servings per container 15
Calories 150 Calories from fat 5   
Total Fat 0.5g - 1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 840mg - 35%
Total Carb 35g - 12%
Dietary Fiber 1g - 4%
Sugars 2g
Protein 2 g - 4%
Vitamin A - 0%
Vitamin C - 0%
Calcium - 0%
Iron - 12%
Thiamin - 17%
Riboflavin - 6%
Niacin - 13%
Folic Acid - 12%


To make Pancakes/Waffles:
2 cups mix
2 large eggs
3/4 to 1 cup skim milk or milk substitute
2 tbsp. vegetable oil
blueberries (optional)

1. Heat griddle over medium heat.
2. Place 2 cups mix in bowl. Add eggs, milk (or milk substitute) and oil and mix until thoroughly blended. Add more or less mix/milk until you reach consistency of your personal preference.
3. Spray griddle with non-stick spray. Ladle batter onto griddle.
4. Sprinkle with blueberries, if you are using them.
5. cook until bubbles form and then flip pancake to cook other side. Pancakes should be golden brown on each side.

Makes 10 pancakes.

Product added on: Tuesday 13 May, 2008.


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Product Reviews

Displaying 1 to 3 (of 16 reviews) Result Pages:  1  2  3  4  5 ...  [Next >>] 
by Marie Product Review Added: Tuesday 17 December, 2019
It was just okay - not enough buckwheat flavor for me. I like true buckwheat taste and this was very shy of that taste. I tried the waffles also. I do not think I will order it again.

Rating: 3 of 5 Stars! [3 of 5 Stars!]
by Brittani Product Review Added: Tuesday 14 August, 2018
I feel like making them yourself may be healthier, but this brand is great (brownie mix) and they were pretty good. I probably wouldn't buy again because I would prefer to make them myself. But if you are looking for a good mix, this is it!

Rating: 4 of 5 Stars! [4 of 5 Stars!]
by Linda Product Review Added: Thursday 26 March, 2015
Before going GF, we enjoyed buckwheat waffles most Sundays. While these are not as "buckwheaty" as the non-GF mix, they are still excellent. So far, the best GF waffle mix we've tried (out of about 5 different brands). And does not stick to the waffle iron, even without oil.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
Displaying 1 to 3 (of 16 reviews) Result Pages:  1  2  3  4  5 ...  [Next >>] 
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Product Reviews more
1-2-3 Gluten-Free Buckwheat Pancakes Mix
Before going GF, we enjoyed buckwheat waffles most Sundays. ..
5 of 5 Stars!