The Gluten-Free Mall  Free Shipping Coupon Your Special Diet Superstore!  
Help      
My Account  Newsletters  Shopping Cart  Ready To Checkout  
  Quick Find  
  OR:  Advanced Search  
   » (Store Home) » Gluten-Free Articles » Gluten Free Flours
Manufacturers
What's New? more
Pure Market Express Turtle Gluten-Free Pie - 1 Slice (Frozen - 0.25 Unit)
Pure Market Express Turtle Gluten-Free Pie - 1 Slice (Frozen - 0.25 Unit)
$3.99
Company Info / Help
Contact Us
About Us
Privacy Notice & Disclaimer
Purchase Policy
Shipping Information
Questions & Answers
Media
Press Releases
Point Program FAQ
Gift Voucher FAQ
Order Tracking
Wholesale & Purchase Orders
Celiac Disease Info
Celiac Information
Celiac Disease Links
Gluten-Free Mall RSS Feed
Articles
New Articles
All Articles
Celiac Disease Articles
Company Blog
Gluten-Free Articles
Gluten Free Recipes
Affiliate Program
Affiliate Information
Affiliate Program FAQ
Affiliate Log In
Gluten Free Flours

Do you ever miss eating pancakes in the morning, or cake, or pizza? Did you know that you don’t actually have to miss them? Yes, it is possible to eat your cake and keep your GI system intact too. There are several ways to go about it, but the main one we’re going to talk about here is the gluten free flour strategy.

It’s best, fastest, and easiest, when you have someone with celiac disease in your life, or if you are the celiac of the family, to have all purpose gluten free flour on-hand or ready to mix up into whatever you need, rather than food avoidance.

Either buy a pre-made all purpose gluten-free flour mix, or mix it up yourself using the individual gluten-free flours. The Gluten Free Mall offers a variety of premixed all purpose flours, each taste-tested by our staff and given the thumbs-up to be offered on our site. In addition, Celiac.com offers excellent recipes for all purpose gluten-free flours that are guaranteed tried and true. The recipes are submitted by people like you, who have given them quite a bit of thought, and then send the results of their efforts in to share on our Web site for our whole gluten-free community to benefit from.

Gluten free flour can usually be swapped right in for regular flour, but it does behave differently, so special care needs to be taken when mixing it in with wet ingredients when following a recipe. The goal is to not knock too much of the air bubbles out of the flour once it touches the wet mix. The bubbles form quickly and are delicate—even more so than wheat flour, because it’s not as stretchy or absorbent.

When done properly you or your guests should never really be able to tell the difference between regular wheat flour and a good all purpose gluten-free flour. This is especially true if you begin your baking experiments with foods that only call for a small amount of flour. Depending on the ingredients in your flour, you can actually enhance the flavor of foods with a hearty and wholesome cottage-baked feel. Last thing to remember; if you accidentally mix your all purpose gluten free flour too much you may bake up a brick instead of banana bread—and that’s no way to treat your favorite celiac!

For more information, please visit the author's Celiac Disease Information Site.
This article was published on Saturday 21 April, 2007.
Current Reviews: 1
Write Review Reviews



Tell a friend
Tell a friend about this article:  
Products related to this article:
Better Batter Gluten-Free All Purpose Flour - 5 lb. Package
Better Batter Gluten-Free All Purpose Flour - 5 lb. Package
$25.49
Quantity :

Average Customer Rating:

(13 Reviews)

Gluten Free Foods Corn Free Foods No Sugar Added Foods Kosher Supervised Foods

Authentic Foods Superfine Gluten-Free Brown Rice Flour
Authentic Foods Superfine Gluten-Free Brown Rice Flour
$15.49
Quantity :

Average Customer Rating:

(8 Reviews)

Gluten Free Foods Milk Free Foods Corn Free Foods Egg Free Foods Soy Free Foods No Sugar Added Foods Kosher Supervised Foods

Authentic Foods Gluten-Free Garfava Flour (Bulk Size)
Authentic Foods Gluten-Free Garfava Flour (Bulk Size)
$33.99
Quantity :

Average Customer Rating:

(2 Reviews)

Gluten Free Foods Milk Free Foods Corn Free Foods Egg Free Foods Soy Free Foods No Sugar Added Foods Kosher Supervised Foods

Domata Living All Purpose Gluten-Free Flour
Domata Living All Purpose Gluten-Free Flour
$15.79
Quantity :

Average Customer Rating:

(16 Reviews)

Gluten Free Foods Milk Free Foods Egg Free Foods Soy Free Foods No Sugar Added Foods Kosher Supervised Foods

Better Batter Gluten-Free All Purpose Flour - 25 lb. Bulk Size
Better Batter Gluten-Free All Purpose Flour - 25 lb. Bulk Size
$99.99
Quantity :

Average Customer Rating:

(4 Reviews)

Gluten Free Foods Milk Free Foods Corn Free Foods No Sugar Added Foods Kosher Supervised Foods

Authentic Foods Multi-Blend Gluten-Free Flour Mix
Authentic Foods Multi-Blend Gluten-Free Flour Mix
$14.29
Quantity :

Average Customer Rating:

(33 Reviews)

Gluten Free Foods Milk Free Foods Egg Free Foods Soy Free Foods No Sugar Added Foods Kosher Supervised Foods

Authentic Foods Bette's Featherlite Gluten-Free Rice Flour Blend
Authentic Foods Bette's Featherlite Gluten-Free Rice Flour Blend
$12.99
Quantity :

Average Customer Rating:

(10 Reviews)

Gluten Free Foods Milk Free Foods Egg Free Foods Soy Free Foods No Sugar Added Foods Kosher Supervised Foods

Better Batter Gluten-Free All Purpose Flour - 2.5 lb. Package
Better Batter Gluten-Free All Purpose Flour - 2.5 lb. Package
$14.49
Quantity :

Average Customer Rating:

(8 Reviews)

Gluten Free Foods Corn Free Foods No Sugar Added Foods Kosher Supervised Foods

Authentic Foods Superfine Gluten-Free White Rice Flour
Authentic Foods Superfine Gluten-Free White Rice Flour
$13.99
Quantity :

Average Customer Rating:

(4 Reviews)

Gluten Free Foods Milk Free Foods Corn Free Foods Egg Free Foods Soy Free Foods No Sugar Added Foods Kosher Supervised Foods

Log In
Shopping Cart more
0 items
Quick Find
 
Advanced Search
arrowFollow us:
  Twitter Facebook Google Plus One RSS
Get Coupons: emailSubscribe
Specials / Sales more
Glutenfreeda Original Flour Tortilla Gluten-Free Wraps (Frozen - 1.25 Units)
Glutenfreeda Original Flour Tortilla Gluten-Free Wraps (Frozen - 1.25 Units)
$4.99
$4.24
New Products
01.Gluten Intolerance Essentials
02.Schar Gluten-Free Croutons
03.Julian Bakery Cinnamon Raisin Paleo Gluten-Free Bread
04.Julian Bakery Honey Paleo Gluten-Free Bread
05.Julian Bakery Honey Paleo Gluten-Free Bread (Frozen - 0.50 Unit)
Product Reviews more
GlutenFreeda Golden & Brown Raisins with  Almonds Instant Gluten-Free Oatmeal
this is the first oatmeal that I can eat without getting sic ..
5 of 5 Stars!