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Vibrant reddish-orange in hue, with a rich, nutty flavor, red split lentils are a feast for the eyes and the palate! They are a delicious source of protein, iron, and potassium.
Directions: Sort and rinse. Bring 2 cups water and 1 cup lentils to boil, reduce, and simmer for 15-20 minutes, or until tender. Drain and serve.
Red lentils are common in Indian cuisine, cooked with ginger and traditional spices for curry and dal.
Cook until very soft and use to thicken soups, stews and sauces
Gluten Free Statement: This product is naturally gluten free and has been packaged on shared equipment as part of a dedicated gluten free rotation. The equipment used is carefully cleaned between rotations, but traces of gluten may remain and we cannot guarantee or certify this item at this time. If gluten free, please use your own discretion in determining whether this product is safe for your consumption.
ALLERGENS: packaged as part of a wheat free rotation in a facility that also handles wheat, tree nuts and soy.
Shelf Life: 12 months
For optimal shelf life, store in a cool, dry place.
Ingredients: Organic Red Split Lentils
Product of Turkey
Serving Size Volume 0.25 Cup
Serving Size Weight 47 G
Servings Per Package 9
Calories From Fat 9
Total Fat 1 G 2%
Saturated Fat 0 G
Trans Fat 0 G
Cholesterol 0 Mg
Sodium 5 Mg
Total Carbohydrates 28 G 9%
Dietary Fiber 7 G 28%
Sugars 1 G
Protein 13 G 26%
Vitamin A 0%
Vitamin C 0%