| This Gluten-Free Cookbook contains the same delicious Gluten-Free Recipes, directions for using a variety of flours AND time-saving mixes. The book's 300 Gluten-Free Recipes include main dishes, breads, desserts...and more. Many recipes are even better..for example, the Chocolate Brownies are richer and more chocolatey... the Corn Bread is lighter and more moist. In Wheat-Free Recipes & Menus, Carol Fenster shares her years of experience, explaining how to incorporate new ingredients into down-home, easy-to-prepare meals devoid of dairy and wheat, but filled with the tastes you crave. Fenster shows that you don't have to abandon the foods you love, such as rich sauces, bread, and pizza, and that living gluten-free doesn't condemn you to a life of bland meals or dishes infused with fat and salt instead of flavor. And, you don't have to spend all day in the kitchen. With helpful tips culled from nine gluten-free years, more than 250 recipes, and over 100 menus, Wheat-Free Recipes & Menus will keep you coming back to the table healthier than ever. This book helps people with food sensitivities, food allergies or intolerances, medical conditions such as celiac disease, or other special diet needs to eat! Sophisticated to simple, contemporary to traditional these dishes are packed with flavor and easy to prepare. Written by a wheat-intolerant home economist, this comprehensive cookbook offers 250 recipes in 10 chapters for breads; breakfast and brunch dishes; desserts; soups; vegetable, rice, and pasta; sauces; salad dressings; and entrees made of fish, chicken, or beef and pork. Instead of wheat flour, recipes use combinations of flours made from rice, potatoes, tapioca, corn, soy, or beans. Recipes are gluten-free and can be made dairy-free, as well. The recipe book also includes an extensive appendix listing mail-order sources; associations that assist people with food sensitivities; how to set up a wheat-free pantry; and how to modify your own recipes to omit wheat, gluten, dairy, or eggs. Ideal for the following diets: - Celiac disease
- Food allergies and intolerances
- Autism (gluten-free, casein-free diet)
- Auto-immune diseases (e.g., multiple sclerosis, rheumatoid arthritis, lupus, fibromyalgia)
- Blood-type diets (especially Type O)
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