      Points Credit : 6 points Currently valued at $0.57 Gluten-Free Food / Product added to the Gluten-Free Mall on: Friday 06 February, 2004.
Potato flakes are high in carbohydrates & protein and low in fat. To prepare: Mix 3/4 cup water & 1 tablespoon butter in pan, bring to a boil. Remove from heat, add 1/3 cup cold milk. Stir in 3/4 cup flakes. For creamier potatoes, add more liquid. Makes 2 servings. Ingredients: 100% Organic Potatoes, mono & di-glycerides, vegetable oil. Nutritional Information:
Serving Size 1/3 Cup (26g)
Calories 90
Calories From Fat - 0
Total Fat - 0 Grams
Saturated Fat - 0 Grams
Cholesterol - 0 Mg
Sodium - 20 Mg
Potassium - 410 Mg
Total Carbohydrates - 20 Grams
Fiber - 1 Gram
Sugars - 0 Grams
Protein - 2 Grams
Vitamin A - 0%
Vitamin C - 0%
Thiamine - 4%
Riboflavin - 2%
Niacin - 6%
Calcium - 2%
Iron - 2% This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts.
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