       Points Credit : 4 points Currently valued at $0.43 Gluten-Free Food / Product added to the Gluten-Free Mall on: Wednesday 20 August, 2008.
Certified Organic by PCO
The roasting process reduces microbial populations found in raw grain and also seals the seed coat which protects the germ from oxidation. This allows for extended shelf life. The result is a crunchy, nutty flavored seed.
Add whole or ground roasted flax to hot & cold cereal,fruit, ice cream, smoothies, yogurt, snack mixes, cookies, bread mixes, soups and casseroles.
Ingredient: Organic Roasted Golden Flax Seeds
NUTRITION FACTS
Serving Size 2 Tbsp (21g)
Servings per container 16
Amount per serving
Calories 105 Calories from fat 65
%DV
Total Fat 7g - 10%
Saturated Fat 1g - 5%
Trans Fat 0g
Cholesterol 0mg - 0%
Sodium 7mg - <1%
Total Carbohydrates 7g - 2%
Dietary Fiber 6g - 25%
Sugars 0g
Protein 4g
Vitamin A - 0%
Vitamin C - 0%
Calcium - 4%
Iron - 9% This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts. Banana-Roasted Flax Smoothie
2 bananas, 1/2 c. pineapple juice, 1/2 c. Skim milk, /2 c. SF Roasted Golden Flax, 1 tsp ground cinnamon, 1 tbsp pure cane sugar, 1 c. non fat vanilla yogurt, and 1 c. ice cubes.
Combine all ingredients in a blender. Process until smooth. Serve immediately.
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