Points Credit : 4 points Currently valued at $0.43
YOUR PRICE: $4.29
This product is naturally gluten free and has been packaged on shared equipment as part of a dedicated gluten free rotation. The equipment used is carefully cleaned between rotations, but traces of gluten may remain and we cannot guarantee or certify this item at this time. If gluten free, please use your own discretion in determining whether this product is safe for your consumption.
This product was packaged using equipment that also handles wheat, soy, and tree nuts.
For optimal shelf life, store in a cool, dry place.
Garbanzo beans, or chickpeas, have a creamy, golden flesh and an assertive, earthy flavor. These delicious beans are a popular and versatile source of high-quality plant protein and fiber.
Directions: Sort and rinse. Cover with water and soak overnight. Drain. Bring 2 cups water and 1 cup beans to boil, reduce, and simmer 1-2 hours, or until tender. Drain and serve.
Mix with herbs and fluffy grains for a quick side
Season and roast dried beans for a crunchy snack
Blend with oil and spices for homemade hummus
Organic Garbanzo Beans (Chick Peas)
Serving Size Volume 0.25 Cup
Serving Size Weight 50 G
Servings Per Package 8
Calories From Fat 25
Total Fat 3 G 5%
Saturated Fat 0 G
Trans Fat 0 G
Cholesterol 0 Mg
Sodium 12 Mg 1%
Total Carbohydrates 30 G 10%
Dietary Fiber 9 G 36%
Sugars 5 G
Protein 10 G 20%
Vitamin A 1%
Vitamin C 4%