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Seaweed Iceland Raw Gluten-Free (Dulse)

Product Amount: 1.76 oz. Package
Model Number: GFD246010

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Seaweed Iceland Raw Gluten-Free (Dulse)


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May contain small shells or stone particles. Keep in a cool, dry place after opening.

Dulse is a fat free, cholesterol free food, rich in vitamin B6, dietary and soluble fiber, protein, iodine and potassium. It has the highest iron content of any sea vegetable.

Dulse grows wild and is harvested by hand from pure Icelandic waters. It's dried using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint.

In Iceland, dulse is known as sol. Throughout the centuries Icelanders ate dulse with butter, added it to soups, mixed it with barley for breadmaking and traded it for meat, fish and other food.

Today dulse is used to enhance soups, sauces and casseroles. For best cooking results, soak it in water for 10 minutes and then cook for 5-10 minutes.

Dulse can also be enjoyed as a healthy snack right from the package, cut down as a topping for salad, fish and meat dishes or toasted until crispy for use on sandwiches, popcorn, pasta or pizza.

Shelf Life: 2 YEARS

Ingredients: Dulse (palmaria palmata)

Product of Iceland

Nutrition Facts
Serving Size Volume 0.25 Cup
Serving Size Weight 5g
Servings Per Package 10
Calories 10
Calories From Fat 0
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg - 4%
Potassium 390mg - 11%
Total Carbohydrates 2g - 1%
Dietary Fiber 2g - 8%
Sugars 0g
Protein 1g - 2%
Vitamin A - 0%
Vitamin C - 0%
Calcium - 2%
Iron - 15%
Riboflavin - 10%
Vitamin B6 - 20%
Phosphorus - 2%
Iodine - 100%
Magnesium - 4%
Zinc - 2%
Chromium - 6%
Product added on: Wednesday 08 May, 2013.


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