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Puravida Plain Sprouted Ground Flax (Gluten-Free)

Product Amount: 16 oz. Package
Model Number: GFD222601 - UPC/ISBN: 790956921619

Gluten Free FoodsPrepared FoodsMilk Free FoodsCorn Free FoodsEgg Free FoodsSoy Free FoodsNo Sugar Added FoodsKosher Supervised FoodsOrganic Foods

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Puravida Plain Sprouted Ground Flax (Gluten-Free)


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Certified Organic by OCPP/Pro-Cert Canada

Certified Kosher by Star K

Sprout Revolutions Plain Golden Flax (Nutra Sprout) is the original, patented, sprouted, dried and ground flax seed.

Gluten Free/Non-GMO. Omega-3 Essential Fatty Acids. Increased Vitamins, Minerals & Amino Acids by sprouting. Increased Enzymes & Bio-availability. Contains Lignans & Fiber. Lactose Free. Low Glycemic Index. Live food for RAW diets. Suitable for Vegetarians.

Sprouting creates enzymes which start the seed on its way to becoming a plant. When flax seed begins to grow, the natural enzyme inhibitors that protect the seed from being digested are significantly reduced. Sprouting flax seed activates the seed. The plant proteins, essential fatty acids, starches and vitamins are now BIO-AVAILABLE for human digestion resulting in better nutrient absorption. Sprouting also increases the seeds vitamin content which naturally stabilizes the essential fatty acids. Because of the increased level of bio-availability, these essential oils are absorbed more efficiently.

Product stability by using the plants natural antioxidants derived by the sprouting process resulting in a product that DOES NOT REQUIRE REFRIGERATION or special packaging even after opening as long as it is kept sealed.

Suggested Serving: 2-3 Tbsp daily.

Their sprouted flax powders can be enjoyed & served anytime of the day. Use it in any of the recipes on their website or sprinkle it over fresh salad greens, soups, fresh fruit, cereal, yogurt, apple sauce or puddings. For a nutritious
PB&J sandwich for children, sprinkle it on the peanut butter before adding the jam for an extra special treat.

When baking with it, replace equal amounts of flour or dry ingredients with the flax. As an egg substitute, use 2 tablespoons of flax mixed with 2-3 tablespoons of water for one egg.

Shelf life: Approx 18 months.

Ingredients: Certified Organic Sprouted Golden Flaxseed.

Contains all essential amino acids.

NUTRITION FACTS
Serving Size 15g (1 rounded Tbsp)
Servings Per Bag 30
Amount Per Serving
Calories 83   Calories from fat 45
% Daily Value
Total Fat 5g   7%
Saturated Fat 0.45g - 2.25%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 0.9g
Trans Fatty Acids 0.0g
Alpha Linolenic Acid 2850mg
Cholesterol 0mg - 0%
Sodium 7.5mg - 0%
Potassium 130mg - 3.5%
Total Carbohydrates 5.3g - 1.5%
Dietary Fiber 3g - 12%
Sugars <1g
Protein 3g - 6%
Vitamin A - 0%
Vitamin C - 6%
Calcium - 3%
Iron - 6%
Vitamin E - 1%
Vitamin B6 - 6%
Vitamin B - 0%
Magnesium - 13%

Omega-3  2850mg
Omega-6   900mg
Lignans   190mg
Product added on: Friday 06 March, 2009.


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