      Points Credit : 6 points Currently valued at $0.58 Gluten-Free Food / Product added to the Gluten-Free Mall on: Thursday 10 May, 2007.
Gluten-Free Pancake Mix by Orgran. Free of: Gluten, Wheat, Dairy, Egg, Yeast, Soy, GMO. VEGAN. No added cane sugar.
Orgran buckwheat pancake mix is a quality product naturally wheat free and gluten free. It contains no added cane sugar and makes a delicious and nutritious pancake treat the whole family will enjoy. Buckwheat is considered to be the best known source of high biological protein in the plant kingdom. The buckwheat has been stone milled in the traditional method, blended to an original recipe and immediately packed and sealed to ensure the best possible freshness, flavor and nutritive value.
Shelf life: Approx. 18 months.
Ingredients: stone milled buckwheat 49.7%, rice flour, maize starch, tapioca, raising agents: monocalcium phosphate, bicarbonate of soda.
*Made in a totally wheat free/gluten free environment.
NUTRITION FACTS
Serving Size 1.3 oz/37.5g (dry)
Servings per pack 10
Calories 89
Calories from fat 3
Amount per serving %DV
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg - 7%
Total Carb 20g - 7%
Dietary Fiber 1.5g 6%
Sugars 0.1g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 11%
Recipe for Ranch Style Pancakes on package. Just add 8 oz. of cold water, 3oz milk, and 3 eggs (lightly beaten) to the packet of mix. For a Vegan option: Add 15oz of water and 3 TBSP of oil or vegetable margarine to the packet of mix.
Serving suggestions:
For sweet toppings, serve with fruit salad, pour over with maple syrup or honey or serve with ice cream. For savory toppings, serve with sauteed mushrooms, leaf salad, tomato and cheese. Great nutritious starter for breakfast or for any meal of the day.
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