      Points Credit : 9 points Currently valued at $0.89 Gluten-Free Food / Product added to the Gluten-Free Mall on: Tuesday 13 May, 2008.
Kosher Certified by: CRC Parve
Gluten Free, Wheat Free, Soy Free, Corn Free, Dairy Free, Peanut Free & Tree nut-free. All natural ingredients, Easy to make, Versatile mixes can be used in different recipes. Made in the USA. Certified Gluten Free, symbol on box. 2 cups mix makes 10 pancakes. (5 cups mix/box)
Shelf life: approx 12 months.
Ingredients: Rice Flour, Buckwheat Flour, Tapioca Flour, Brown Rice Flour, Sugar, Baking Soda, Aluminum-free Corn-free Baking Powder (Sodium Acid Pyrophosphate,Baking Soda, Potato Starch, Monocalcium Phosphate), Salt.
Manufactured in a dedicated allergen-free facility. (NO Gluten, Wheat, Dairy, Casein, Peanuts, Tree Nuts, Eggs and Soy).
NUTRITION FACTS
Serving Size 1/3 cup mix (45g/1.6oz)
Servings per container 15
Calories 150 Calories from fat 5
Amount per serving %DV
Total Fat .5g - 1%
Saturated Fat 0g - 0%
Trans Fat 0g
Cholesterol 0mg - 0%
Sodium 840mg - 35%
Total Carb 35g - 12%
Dietary Fiber 0g - 0%
Sugars 6g
Protein 2g
Vitamin A - 0%
Vitamin C - 0%
Calcium - 0%
Iron - 4%
To make Pancakes/Waffles:
2 cups mix
2 large eggs
3/4 to 1 cup skim milk or milk substitute
2 tbsp. vegetable oil
blueberries (optional)
1. Heat griddle over medium heat.
2. Place 2 cups mix in bowl. Add eggs, milk (or milk substitute) and oil and mix until thoroughly blended. Add more or less mix/milk until you reach consistency of your personal preference.
3. Spray griddle with non-stick spray. Ladle batter onto griddle.
4. Sprinkle with blueberries, if you are using them.
5. cook until bubbles form and then flip pancake to cook other side. Pancakes should be golden brown on each side.
Makes 10 pancakes.
|
