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Authentic Foods Bette Hagman's 4 Flour Blend (Gluten-Free Flour)

Product Amount: 3 lb. Zip Lock Pouch
Model Number: GFD190042 - UPC/ISBN: 788214000428

Gluten Free FoodsMilk Free FoodsEgg Free FoodsSoy Free FoodsNo Sugar Added FoodsKosher Supervised Foods

Points Credit : 14 points Currently valued at $1.38



YOUR PRICE: $13.79

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Authentic Foods Bette Hagman's 4 Flour Blend (Gluten-Free Flour)


Average Customer Rating:
(19 Reviews)



Bette Hagman's Four Flour Blend was introduced in her book Gluten-Free Bakes Bread. It is a blend of Garfava Flour, Sorghum Flour, Corn Starch, and Tapioca Flour. Use it to make fresh breads, muffins, cookies, etc.

This wonderful flour will exchange cup for cup with wheat flour. There is more protein and fiber in this flour which allows you to take regular cake or cookie recipe and not have to make any changes or additions except for xanthan gum. The Gourmet Four Flour Blend revolutionize gluten-free
baking.

Shelf life: Approx 12 months.

Ingredients: Corn starch, Tapioca flour, Garfava Flour (garbanzo flour, fava flour), Sorghum flour.

NUTRITION FACTS
Serving Size 1/4 cup (40g)
Servings Per Container 34
Calories 150 Calories from fat 10
Amount Per Serving - % Daily Value
Total Fat 1g - 2%
Saturated Fat 0g - 0%
Trans Fat 0g
Cholesterol 0mg - 0%
Sodium 10mg - 1%
Total Carbohydrates 32g - 11%
Dietary Fiber 2g - 8%
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%

Kosher Certified by U.S. Kosher Supervision Rabbi Yehudah Bukspan

Product added on: Thursday 01 January, 2004.


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Product Reviews

Displaying 1 to 19 (of 19 reviews) Result Pages:  1 
by janice kraser Product Review Added: Saturday 17 August, 2013
This is my favorite baking flour! I have made breads and cakes, as well as used it as a coating when cooking. I won't use anything else!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Kalani Wardell Product Review Added: Thursday 09 August, 2012
I have been missing breaded chicken and veal for such a long time. Now I can finally have them again thanks to this 4 flour blend. It works great for breading my chicken breast and veal. I can even have my country fried steaks again. I am in second heaven. There is so much I can do with this blend that I am a bit overwhelmed with all the possibilities.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Amber Schock Product Review Added: Thursday 12 April, 2012
This is a great flour blend for meat! Breaded chicken is absolutely a must try with this flour! Love it!!!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Nell McCaslin Product Review Added: Saturday 07 April, 2012
This is my go-to flour for muffins. I like to use the higher protein flours whenever possible but sometimes pure bean flour is too much. It is also great for thickening soups and gravies.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Chris Schabbing Product Review Added: Tuesday 29 March, 2011
I used this flour for making fried chicken and to bread pork chops and it worked great. I will order this again and try to make biscuits and see how it turns out.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Laura Ryan Gavilanes Product Review Added: Sunday 21 March, 2010
Just made Irish soda bread for the first time with this mix. I used less liquid than the original recipe called for and no xantham gum as the package suggests. Still very good! Next time I'll use the xantham gum and still less liquid. But, the bread was delicious and my mother even swore she liked the gluten free version better!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Ann Kuhnly Product Review Added: Sunday 20 December, 2009
This flour works really well with all my baking. I made the bread once and it was as good as any wheat bread. Unfortunately the kids refused to eat it, so I'm back to featherlight for the bread. This flour is still my go to for all my dessert cooking.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by DEB FISCHER Product Review Added: Tuesday 07 April, 2009
I love this flour!  Thank you Gluten-Free Mall for carrying this wonderful flour!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Becky Slaymaker Product Review Added: Sunday 04 January, 2009
I really like this flour. It tastes a little beany sometimes, but not often. It has great texture and you can truly use it cup for cup in recipes to exchange for regular flour. I finally made great homemade brownies after 5 years by using this flour!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Elan Poythress Product Review Added: Friday 26 December, 2008
I loved this flour because it's several blends so it can be exchanged for wheat flour. I used this to make ginger bread cookies and it was just like wheat gingerbread cookies! I was extremely pleased and I intend to buy it again and again!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Carlina Capelo-Pichardo Product Review Added: Sunday 30 November, 2008
I really liked this flour. I used it to make cookies, and they were pretty good. Yes, this flour does have a pretty strong smell to it - but it's not bad.

Rating: 4 of 5 Stars! [4 of 5 Stars!]
by Dorian Tenore-Bartilucci Product Review Added: Sunday 03 August, 2008
We've found Bette's Gourmet Four-Flour Blend to be an excellent cup-for-cup substitute for the wheat flour we used before I discovered my gluten sensitivity. It worked wonderfully in our traditional Irish sodabread recipe on St. Patrick's day, and it even worked beautifully in our sweet potato waffles recipe! The flour gives our waffles and baked goods a light, tender texture, and the flavor had a touch of sweetness that we liked. I didn't notice any particularly bean-y taste despite all the bean flours in Bette Hagman's mixture; of course, that may have also been due to the other flavors in our recipes overshadowing any bean flavors. Anyway, if you're just starting out on a gluten-free lifestyle and want to be able to prepare your favorite baked goods and waffles with a Gluten Free twist, I highly recommend Bette's Gourmet Four-Flour Blend!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Amy Selders Product Review Added: Wednesday 28 May, 2008
Although I don't have very many flour blends to compare this to, I really like this. So far I have used it primarily for pancakes and muffins and have really liked the results!

Rating: 4 of 5 Stars! [4 of 5 Stars!]
by stephani cannon Product Review Added: Tuesday 27 May, 2008
Wonderful replacement for wheat flour. i use it to make brownies and cookies. Will most likely order again.

Rating: 3 of 5 Stars! [3 of 5 Stars!]
by R. Valentino Product Review Added: Sunday 27 April, 2008
A good flour mix even if it has quite a strong garfava flavor. It is really not suitable for any delicately flavored baked goods. The strong bean flavor was still discerable in Banana Nut Cake and Carrot Cake, although not terribly offensive, but was too strong for even chocolate chip cookies. I prefer using Betty Hagman's Featherweight Flour to this one as an all-purpose GF flour.

Rating: 3 of 5 Stars! [3 of 5 Stars!]
by Regina Robinson Product Review Added: Friday 22 February, 2008
Finally a flour mix that tastes great and has a great texture as well. We have used it for cookies, popovers, lemon bars and all sorts of goodies. It bakes well, without needing to add xanthum gum, and seems to rise better than other flours.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by MERLYN TELMO Product Review Added: Friday 25 January, 2008
This is by far the best tasting flour mix. I prefer this over wheat flour any day! It tastes fantastic; it cooks great and the consistency is wonderful. It's worth every penny!!!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Erika Curran Product Review Added: Tuesday 27 November, 2007
This the best flour ever! I'm glad I found it! The taste is so much better than baking mixes and it makes the best gravy! My mom even uses it and she can eat wheat flour.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Kendra Ray Product Review Added: Thursday 12 October, 2006
This flour blend had a great taste and was very versitile. I used to order multiple bags of gluten free flour and mix them myself - but this flour blend does that work for me.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
Displaying 1 to 19 (of 19 reviews) Result Pages:  1 
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Product Reviews more
Authentic Foods Bette Hagman's 4 Flour Blend (Gluten-Free Flour)
This is my go-to flour for muffins. I like to use the higher ..
5 of 5 Stars!