        Points Credit : 7 points Currently valued at $0.74 Gluten-Free Food / Product added to the Gluten-Free Mall on: Thursday 01 January, 2004.
Certified Organic by QAI
Ancient Harvest brand in a 12oz box. Kosher Certified by KOAOA- Kosher Overseers (Kosher-Parve) Highest in protein of the world's grains, contains all 10 amino acids. 50% higher in Fiber than Wheat. Wheat free and gluten free. Quinoa flakes are low in sodium and contain no cholesterol. Light and tasty and easy to digest. Cooks in 90 seconds.
Grown in the mighty Andes Mountains of South America, Quinoa dates back over 5,000 years. This tiny seed, no bigger than a mustard seed once fed an ancient civilization stretching from the seacoast of Chili to the snow-capped peaks of the Peruvian Andes, the vast Inca Empire.
Quinoa flakes are smooth and delicious alone or topped with your favorite sweetener, cinnamon or fruit. For a delicious change, cook in apple juice instead of water and let it simmer a little longer.
Quinoa's easy digestibility is also an added bonus for children and those on restricted diets.
Use in: Pancakes, waffles, muffins, breads, cookies & more!
Ingredients: Organic Quinoa.
Shelf life - 9 months
NUTRITION FACTS
Serving Size 1/3 cup dry (34g)
Servings per container 10
Calories 134 Calories from fat 18
Amount per serving - %DV
Total Fat 2g - 3%
Saturated Fat 0g - 0%
Cholesterol 0mg - 0%
Sodium 4mg - 0%
Total Carb 23g - 8%
Dietary Fiber 2.6g - 11%
Sugars 1g
Protein 4g
Calcium 2%
Iron 8%
Thiamin 10%
Riboflavin 15%
Cooking instructions and recipes are on the box.
Flaking process uses temperatures that destroy enzymes, thus this is not a "raw" food.
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