       Points Credit : 10 points Currently valued at $1.04 Gluten-Free Food / Product added to the Gluten-Free Mall on: Monday 20 April, 2009.
Gluten-Free, Soy-Free, Peanut-Free, Tree nut-Free, Egg-Free, Milk Free.
Uncooked, Breaded and Pre-browned in Canola Oil. Formed Breast Meat with Rib Meat Chicken Patties.
Chicken used is antibiotic free.
Shelf Life: approx 12 months.
Ingredients: Chicken Breast w/Rib Meat, Water and Salt. Battered With: Water, White Rice, Brown Rice, Modified Tapioca Starch, Flax Seed, Sugar, Salt, Spices, Dehydrated Garlic, Spice Extractives & Oleoresin Paprika. Breaded with: White Rice,Brown Rice, Modified Tapioca Starch, Flax Seed, Sugar, Dextrose, Salt, Spices, Dehydrated Garlic, Spice Extractives & Oleoresin Paprika. Breading is Pre-Browned in canola oil.
NUTRITION FACTS
Serving Size 6 nuggets (114g)
Servings per container 6
Amount per serving
Calories 270 Calories from fat 50
%DV
Total Fat 6g 9%
Saturated Fat 1g - 5%
Trans Fat 0g
Cholesterol 40mg - 14%
Sodium 580mg - 24%
Total Carbohydrates 32g - 11%
Dietary Fiber 2g - 7%
Sugars 3g
Protein 17g
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 2%
Cook From Frozen:
OVEN:
Preheat oven to 400 deg F. Remove frozen chicken nuggets from bag & outer packaging. Place frozen chicken nuggets on a broiler pan or baking rack to allow chicken to drain. Cook 8-10 minutes per side or until an internal temp of 165 deg F has been reached by use of a thermometer.
FRYER (Oil)
Preheat Oil to 350 deg F (Canola Oil recommended). Remove frozen chicken nuggets from bag & outer packaging. Place frozen chicken nuggets into oil & cook for 6-7 min. or until an internal temp of 165 deg F has been reached by use of a thermometer.
PAN FRY
Heat 1/8 of an inch of canola oil in a skillet over medium setting. Place frozen chicken nuggets into oil and cook 4 minutes on each side.
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