       Points Credit : 10 points Currently valued at $1.04 Gluten-Free Food / Product added to the Gluten-Free Mall on: Monday 20 April, 2009.
Gluten-Free, Soy-Free, Peanut-Free, Tree nut-Free, Egg-Free, Milk Free. Uncooked, Breaded and Pre-browned in Canola Oil. Containing up to 12% Solution of water and salt. Chicken wings. Chicken used is antibiotic free. Shelf Life: approx 12 months. Ingredients: Chicken wings. Containing up to 12% solution of water, modified tapioca starch & salt. Battered With: Water, White Rice, Brown Rice, Modified Tapioca Starch, Flax Seed, Sugar, Salt, Spices, Dehydrated Garlic, Spice Extractives & Oleoresin Paprika. Breaded with: White Rice, Brown Rice, Modified Tapioca Starch, Flax Seed, Sugar, Dextrose, Salt, Spices, Dehydrated Garlic, Spice Extractives and Oleoresin Paprika. Breading is Pre-Browned in Canola Oil. NUTRITION FACTS Serving Size 3 wings (128g) Servings per container 4 Amount per serving Calories 340 Calories from fat 90 %DV Total Fat 10g - 15% Saturated Fat 2g - 10% Trans Fat 0g Cholesterol 35mg - 12% Sodium 900mg - 37% Total Carbohydrates 54g - 18% Dietary Fiber 3g - 11% Sugars 6g Protein 14g Vitamin A 2% Vitamin C 0% Calcium 0% Iron 2% Cook From Frozen: OVEN: Preheat oven to 400 deg F. Remove frozen chicken wings from bag & all outer packaging. Place frozen chicken wings on a broiler pan or baking rack to allow chicken to drain. Cook 8-10 minutes per side or until an internal temp of 165 deg F has been reached by use of a thermometer. FRYER (Oil) Preheat Oil to 350 deg F (Canola Oil recommended). Remove frozen chicken wings from bag & all outer packaging. Place frozen chicken wings into oil & cook for 12-15 min. or until an internal temp of 165 deg F has been reached by use of a thermometer. PAN FRY Heat 1/8 of an inch of canola oil in a skillet over medium setting. Place frozen chicken wings into oil and cook 7 minutes on each side.
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