       Points Credit : 10 points Currently valued at $1.04 Gluten-Free Food / Product added to the Gluten-Free Mall on: Monday 20 April, 2009.
Gluten-Free, Soy-Free, Peanut-Free, Tree nut-Free, Egg-Free, Milk Free. Uncooked, Breaded and Pre-browned in Canola Oil. Containing 12% Solution of water and salt. Chicken used is antibiotic free. Shelf Life: approx 12 months. Ingredients: Chicken Tenderloins. Containing up to 12% Solution of Water, Modified Tapioca Starch & Salt. Battered With: Water, White Rice, Brown Rice, Modified Tapioca Starch, Flax Seed, Sugar, Salt, Spices, Dehydrated Garlic, Spice Extractives & Oleoresin Paprika. Breaded with: White Rice, Brown Rice, Modified Tapioca Starch, Flax Seed, Sugar, Dextrose, Salt, Spices, Dehydrated Garlic, Spice Extractives & Oleoresin Paprika. Breading is Pre-Browned in canola oil. NUTRITION FACTS Serving Size 2 Tenderloins (128g) Servings per container 4 Amount per serving Calories 250 Calories from fat 20 %DV Total Fat 2.5g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 40mg 13% Sodium 690mg 29% Total Carbohydrates 41g 14% Dietary Fiber 2g 9% Sugars 4g Protein 20g Vitamin A 0% Vitamin C 2% Calcium 0% Iron 2% Cook From Frozen: OVEN: Preheat oven to 400 deg F. Remove frozen chicken tenderloins from bag & outer packaging. Place frozen chicken tenderloins on a broiler pan or baking rack to allow chicken to drain. Cook 8-10 minutes per side or until an internal temp of 165 deg F has been reached by use of a thermometer.
FRYER (Oil) Preheat Oil to 350 deg F (Canola Oil recommended). Remove frozen chicken tenderloins from bag & outer packaging. Place frozen chicken tenderloins into oil & cook for 6-7 min. or until an internal temp of 165 deg F has been reached by use of a thermometer.
PAN FRY Heat 1/8 of an inch of canola oil in a skillet over medium setting. Place frozen chicken tenderloins into oil and cook 4 minutes on each side.
|